Personal Stress Profile


Personal Stress Profile

The purpose of the Personal Stress Profile is simply to encourage you to reflect on your behavior, lifestyle habits, attitude and related factors that play an important role in determining your overall effectiveness in dealing with difficult and stressful situations.

Please complete the following Stress Profile while thinking about your actual behavior during the past 3 – 6 months and not based on what you may intend to do in the future.


 

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Personal Stress Profile – A BestofHealth.com Online Module is not intended to make any diagnoses, prescribe any treatment, and is not a substitute for contacting a mental health professional. For all specific mental health questions and associated problems please consult your organization's EAP (Employee Assistance Program) or your personal physician. Version 1.2, 1-1-2007.